I can help you transform your mental health by inviting peace and calm into your life

I offer a free 15 minute consultation. This helps you to get a feel for me as your therapist
before you commit to booking your first session.

Hello! My name is Kirsty Shaw

I am a BABCP accredited cognitive behavioural therapy psychotherapist, I work
online with children, adolescents and adults. I have over fifteen years of experience working within social care and mental health settings.


Cognitive Behavioural Therapy

Cognitive Behavioural Therapy or CBT, is a talking therapy, based on the idea that thoughts,
feelings, what we do, and how our bodies feel, are all connected. If we change one of these
we can alter all the others.


What can I help with?


Remote Therapy